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Breaking the Intergenerational Trauma Cycle

I am a child of Vietnamese Boat People refugees, and this is my story in reclaiming myself after a lifetime of assimilation into the system.

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Daniel Hoang
Mending the Soul

Mending the Soul

How a decade of work led me to an inflection point of finding my soul, and being in full presence of the moment

Daniel Hoang
My name is Daniel Hoang, and I am a former child refugee of Vietnamese Boat People

My name is Daniel Hoang, and I am a former child refugee of Vietnamese Boat People

This is my healing journey, from a traumatized child, to assimulating for survival, and healing myself from decades of armoring

Daniel Hoang
On respecting psychadelics as a healing pathway

On respecting psychadelics as a healing pathway

How I dabbled into using psychadelics for my healing

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Daniel Hoang
An explosive and charged 2025

An explosive and charged 2025

Daniel Hoang
Returning to compost

Returning to compost

I've seen the walls of this cage that I'm in, and my soul yearns to return to the wild, to be free, to be one with the earth again.

Daniel Hoang
Integration - How to bring the spirit back to the body

Integration - How to bring the spirit back to the body

Daniel Hoang
How I moved my frozenness in this masculine body

How I moved my frozenness in this masculine body

The long arc of healing leads up to big shifts which open up the gentleness in between

Daniel Hoang
I found the grief, and it was more than I thought

I found the grief, and it was more than I thought

Daniel Hoang
Sometimes you don't want to know what the root cause is

Sometimes you don't want to know what the root cause is

The truth can be too painful, and the masking I did, the disassociation, the numbing, was all intended to protect me from the truth.

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Daniel Hoang
Mending the Soul

Mending the Soul

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On EMDR therapy: how a finger waving exercise turned down the volume

On EMDR therapy: how a finger waving exercise turned down the volume

Daniel Hoang
My name is Daniel Hoang, and I am a former child refugee of Vietnamese Boat People

My name is Daniel Hoang, and I am a former child refugee of Vietnamese Boat People

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Breaking the Intergenerational Trauma Cycle

I am a child of Vietnamese Boat People refugees, and this is my story in reclaiming myself after a lifetime of assimilation into the system.

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